What should the resting heart rate be for a 60 year old?

Normal healthy resting pulse rates for 60 year olds. The average resting heart rate (HRrest) for a 60 year old is 72 beats per minute 2. 60 year old males average heart rates of 70 bpm while females average slightly higher at 73 bpm 2.

What should my heart rate be as an adult?

This is how you will know your heart rate, which will be in beats per minute. What should my heart rate be? As per the American Heart Association (AHA), if you are an adult, your heart rate should be in the range of 60 to 100 beats per minute.

What’s the average pulse rate of a 70 year old woman?

A 70-year-old woman in poor physical condition might have a heart rate of 84 or more beats a minute, while her same-age friend in good condition will run between 65 and 68 beats. A 70-year-old well-conditioned athletic woman can expect a resting pulse rate between 54 and 59. While your pulse rate may vary a bit as you age.

What is a normal at rest heart rate?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

Is 60 a good resting heart rate?

For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person’s physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.

Is 60 bpm a good heart rate?

For an adult, the normal or healthy resting heart rate is considered to be between 60 and 100 beats per minute (bpm). A lower resting heart rate is considered to be healthy and a good indication of your health. It means that your heart is not working overtime trying to pump blood throughout your body.

What is the normal pulse rate for an elderly female?

Normal pulse rate is 60 to 100 beats per minute. Heart rate slowly decreases with age, due to changes in the heart muscle as it ages. Therefore, the resting heart rate of the elderly will usually be slower than that of a younger adult.

What is the average heart rate for senior women?

For most healthy adults, including seniors, a normal resting heart rate is between 60 and 80 beats per minute. In general, women have slightly higher heart rates than men.