What diseases are caused by lack of minerals?
These deficiencies can result in many disorders including anemia and goitre. Examples of mineral deficiency include, zinc deficiency, iron deficiency, and magnesium deficiency.
What are the four most common minerals in the human body?
The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium.
What are the symptoms of mineral deficiency?
What are the symptoms of mineral deficiency?
- constipation, bloating, or abdominal pain.
- decreased immune system.
- diarrhea.
- irregular heart beat.
- loss of appetite.
- muscle cramping.
- nausea and vomiting.
- numbness or tingling in the extremities.
What are the diseases caused by a deficiency of vitamins and minerals?
List Of Disease Caused By A Deficiency Of Vitamins And Minerals. Few common diseases caused by a deficiency of vitamins and minerals include; Osteoporosis. Osteoporosis is caused by calcium and vitamin D deficiency. Is characterized by reduced bone density, bone loss, and risk of fractures. Rickets. Caused by vitamin D and calcium deficiency
What happens if you have a mineral deficiency?
When you’re lacking a certain nutrient or mineral in your diet, it can result in a mineral deficiency. A mineral deficiency can lead to many health problems and eventually severe consequences.
How did the shortage of vitamins and minerals start?
In the 1880s, a doctor named Christiaan Eijkman began researching the causes of this epidemic at a laboratory in the Dutch East Indies (now Jakarta, Indonesia), and initially believed that the condition was caused by a bacterial infection.
Can a low calorie diet cause mineral deficiency?
A poor diet that relies on junk food, or a diet that lacks adequate fruits and vegetables can be possible causes. Alternately, a very low-calorie diet may produce this deficiency. This includes people in weight-loss programs or with eating disorders.