What are symptoms of depression in everyday life?

One way to tell: While everyday fatigue is a sign of this mental illness, other symptoms like sadness, feeling hopeless, and anhedonia (lack of pleasure in day-to-day activities) may also be present when you are depressed.

Why are physical symptoms of depression considered a myth?

For example, in Chinese and Korean cultures, depression is considered a myth. So patients, unaware that physical pain may be a sign of psychological distress, go to doctors to treat their physical symptoms instead of describing depression. But keeping these physical symptoms top of mind is just as important as the emotional effects.

Is it true that depression is a physical illness?

Depression hurts. And while we often pair this mental illness with emotional pain like sadness, crying, and feelings of hopelessness, shows that depression can manifest as physical pain, too.

Why is Depression the most common mental illness?

According to the American Psychological Association, depression is one of the most common mental illnesses, affecting 14.8 million American adults each year. Depression can be caused by a variety of factors, such as genetics, exposure to childhood stress or trauma, and brain chemistry.

Can depression make you sick, physically?

Depression can also cause physical symptoms. Depression can make you feel sick and cause symptoms like exhaustion, headaches, and aches and pains. Depression is more than just a case of the blues and requires treatment.

What does it feel like to have a flu?

You may feel lethargic and experience flu-like symptoms, such as aches and pains, feverish, cold or chilly, raw throat, lightheaded, headachy, cold sweats, upset stomach, and nausea. You feel achy, tired, sick feeling, yet you don’t have the flu.

Does depression make you cold?

And things that once brought tears or smiles now barely register. This kind of zombie behavior is a hallmark of depression, and it can make you seem cold, distant or aloof, pushing away the people who would otherwise give you love and support.