What vitamins are good for restless leg syndrome?
A 2014 study found that vitamin D supplements reduced RLS symptoms in people with RLS and vitamin D deficiency ( 9 ). And for people on hemodialysis, vitamins C and E supplements may help relieve RLS symptoms (4, 10 ). Supplementation with iron or vitamins D, C, or E can help certain people with RLS.
Can a restless leg syndrome be a symptom of other diseases?
Emotional changes – changes in reactions to stress, mood swings, irritability Aside from multiple sclerosis, restless leg syndrome can be a symptom of other diseases as well. A recent study revealed that restless leg syndrome can be a symptom of heart problems, kidney problems and stroke.
Is there a charity for restless leg syndrome?
The charity Restless Leg Syndrome UK provides information and support for people affected by restless legs syndrome. They may be able to put you in touch with other people in your area affected by the condition.
Is there a link between restless legs syndrome and pregnancy?
In some cases, restless legs syndrome is caused by an underlying health condition, such as iron deficiency anaemia or kidney failure. This is known as secondary restless legs syndrome. There’s also a link between restless legs syndrome and pregnancy.
When to see a doctor for restless legs syndrome?
Restless legs syndrome (RLS) can be tricky to diagnose, largely because symptoms tend to be worse at night and less obvious in the doctor’s office. RLS can appear or get worse during pregnancy, and is more common in those with conditions such as rheumatoid arthritis, diabetes, or anemia.
What is the best treatment for restless leg syndrome?
Yoga is one of the most effective natural treatments of the restless legs syndrome. Yoga is involved with an ancient practice related to meditation, control of breathing and adaption of the body to a variety of easy to difficult postures that makes the body firm and works efficiently on nervous difficulties.
How dangerous is the Restless Leg Syndrome?
Most people with restless legs syndrome have the “idiopathic” form, meaning there’s no known cause. For them, there is no risk of RLS developing into something more serious, like Parkinson’s disease. Restless legs syndrome can get worse in people with other medical conditions if they don’t get those conditions treated.
Does restless leg syndrome ever go away?
There are some cases of restless legs syndrome disappearing on its own. But this is rare. Instead, for most people symptoms get worse over time.
How do you relieve restless leg syndrome?
The discomfort of restless legs syndrome is almost always accompanied by an irresistible need to move the legs. Leg movement, such as walking, stretching and deep knee bends, seems to bring temporary relief. A leg massage or a warm bath also may help.