What is it called when you are sensitive to everything?
A highly sensitive person (HSP) is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. 1 Some refer to this as having sensory processing sensitivity, or SPS for short.
Is over sensitivity a disorder?
HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS). To my surprise, I’m not an odd duck at all. Dr. Elaine Aron states that 15 to 20 percent of the population are HSPs.
What causes a highly sensitive person?
You Are Overwhelmed by Crowds Large groups of people are often overwhelming for HSPs. Crowds may make you want to withdraw or shut down entirely. This can be due in part to the sensory stimulation that comes with being in a crowd, along with the emotional energy that HSPs absorb from others.
How do you describe being highly sensitive?
Some examples of HSP characteristics are:
- They often absolutely abhor violence, abuse, neglect and cruelty.
- They need more down time than normal.
- They tend to be low-maintenance and easy to please.
- Making decisions takes longer than normal.
- They have difficulty with change.
- They feel things more deeply.
What does it mean to be a highly sensitive person?
Highly sensitive people are the 15 to 20 percent of the population who process stimulation deeply, from sights to sounds to emotions. Also called Sensory Processing Sensitivity, being an HSP means you experience life “turned up” more than others do.
Why are some people more sensitive to sound than others?
The way in which the brain processes the sound does not mean that a person with hyperacusis, or sensitivity to sound in general, has better hearing. It’s just that he or she is more sensitive to certain sounds: paper rustling, conversations, heating and air system sounds, etc.
What does it mean when your brain is sensitive to noise?
The constant buzz and whir of music, technology, the buzzing of Facebook notifications, ringing phones and loud conversations can be overwhelming. This sensitivity to noise is known as hyperacusis, a condition that arises from a problem in the way the brain processes noise.
Is the high sensitivity trait the same as autism?
High sensitivity is not the same as introversion, depression, anxiety, or even autism — due to a biological difference, our nervous systems simply “digest” information more thoroughly. Although this trait can create some problems for HSPs (such as overwhelm ), it also produces incredible strengths.
Is it possible to be a highly sensitive person?
According to researcher and author Elaine Aron, being highly sensitive is a biological trait, meaning it’s something HSPs are born with, and it’s not going away. It’s a trait found in more than 100 other species, from cats to birds to horses.
The way in which the brain processes the sound does not mean that a person with hyperacusis, or sensitivity to sound in general, has better hearing. It’s just that he or she is more sensitive to certain sounds: paper rustling, conversations, heating and air system sounds, etc.
The constant buzz and whir of music, technology, the buzzing of Facebook notifications, ringing phones and loud conversations can be overwhelming. This sensitivity to noise is known as hyperacusis, a condition that arises from a problem in the way the brain processes noise.
High sensitivity is not the same as introversion, depression, anxiety, or even autism — due to a biological difference, our nervous systems simply “digest” information more thoroughly. Although this trait can create some problems for HSPs (such as overwhelm ), it also produces incredible strengths.