What if you look at the sun for 10 seconds?
Most of us can’t stare at the bright sun for too long. Our sensitive eyes begin to burn, and we instinctively blink and look away to avoid discomfort. Staring directly at the sun for even just a few seconds can cause serious eye damage.
Can you look at the sun with your eyes closed?

The short answer is if you squeeze your eyes shut very tight and then face the Sun, that should be enough to protect your eyes from damage. You won’t go blind. You should never look directly at the Sun, with or without sunglasses, even during a solar eclipse, because that can cause a lot of damage to the eyes.
Can you go blind by staring at the sun?
More serious damage is known as solar retinopathy. This occurs when UV light literally burns a hole in the retinal tissues. It destroys the rods and cones of the retina and can create a small blind spot in the central vision, known as a scotoma.
When to see an eye doctor after staring at the Sun?
If you experience any of the symptoms of solar retinopathy several hours or the day after staring at the sun, see your eye doctor for an assessment. If your eye doctor believes you have solar retinopathy, you’ll likely have additional testing completed to fully assess any damage on the retina.

What happens if you look at the Sun for a long time?
You really don’t have to look at the sun for very long at all for photochemical toxicity to occur, says Schuman. Retinal damage could occur in just 30–60 seconds, and sometimes even less, he says.
Do you have to be in the Sun in the morning?
Even when filtered through clouds or rain, the sunlight will continue to have its effect. Keeping a regular schedule, with a consistent wake time coupled with exposure to sunlight as part of a morning walk, is an extremely helpful combination. These scenarios are ideal and won’t fit into everyone’s life, every day, all year ’round.
Can a person look directly at the Sun?
The Sun can only be viewed directly when filters specially designed to protect the eyes are used. Most of these filters have a thin layer of chromium alloy or aluminum deposited on their surfaces that attenuates both visible and near-infrared radiation.
Is it bad to look at the Sun for a few seconds?
There is no definite number of seconds that a person might look directly into the sun and not cause permanent damage to their retina. Each of us is different, the angle of the sun, the amount of clouds, and many other variables come into play.
What happens to your eyes when you look into the Sun?
What we can say is that staring into the sun can and does cause permanent irreparable harm to the retina of the eye. Lenses that filter UV light can help to reduce this sensitivity, but it is, by no means, sufficient to protect the eyes when looking directly into the sun.
If you experience any of the symptoms of solar retinopathy several hours or the day after staring at the sun, see your eye doctor for an assessment. If your eye doctor believes you have solar retinopathy, you’ll likely have additional testing completed to fully assess any damage on the retina.
What does it mean to look at the Sun?
Sun gazing is the practice of looking directly at the sun at sunset or sunrise. It has been popularized most recently by Hira Ratan Manek, an Indian guru who reportedly took up what he describes as an ancient practice upon retirement from his family’s business.