What causes lack of vit?

Vitamin deficiency anemia can occur if you don’t eat enough foods containing folate, vitamin B-12 or vitamin C, or it can occur if your body has trouble absorbing or processing these vitamins.

What kind of problems can be caused by vitamin deficiencies?

But other vitamin deficiencies like copper, folate, or vitamin E can also cause problems with the spinal cord. B12 deficiency can cause a wide number of different neurological problems, but the best known is the myeloneuropathy called subacute combined degeneration.

What happens if your vitamin levels are too low?

Or consider vitamin B9 (a.k.a. folate or folic acid): a deficiency in this vitamin and you might get sores on your mouth or a swollen tongue – among other possible symptoms. Then there’s vitamin B6. If your levels of this key B vitamin are too low, then you could be looking at flaky, oily rashes on your upper body or face.

Why do people not get enough vitamin D?

Not getting enough of it is the leading cause of vitamin D deficiency. We need sunlight for healthy skin and a good metabolism. Despite the misinformation, proper application of sunscreen does not impair the skin’s ability to manufacture vitamin D.

What causes vitamin E deficiencies in the body?

Vitamin E is a fat-soluble vitamin found in seeds, grains, and wheat germ. It’s rare that vitamin E deficiency is due to dietary deficiencies, but it may result from conditions that cause significant fat malabsorption. Appropriate digestion of vitamin E requires pancreatic enzymes and bile salts from the liver.

What causes a person to have a vitamin deficiency?

If your diet is lacking in certain vitamins, vitamin deficiency anemia can develop. Or vitamin deficiency anemia may develop because your body can’t properly absorb the nutrients from the foods you eat. Causes of vitamin deficiency anemias include: Folate, also known as vitamin B-9, is a nutrient found mainly in fruits and leafy green vegetables.

Or consider vitamin B9 (a.k.a. folate or folic acid): a deficiency in this vitamin and you might get sores on your mouth or a swollen tongue – among other possible symptoms. Then there’s vitamin B6. If your levels of this key B vitamin are too low, then you could be looking at flaky, oily rashes on your upper body or face.

Can a vitamin anemia be caused by not eating enough folate?

Vitamin deficiency anemia can occur if you don’t eat enough folate, vitamin B-12 or vitamin C. Or vitamin deficiency anemia can occur if your body has trouble absorbing or processing these vitamins. Not all anemias are caused by a vitamin deficiency.

What happens if you are deficient in B vitamins?

Deficiencies in these B vitamins can lead to a number of different symptoms over time (if the deficiency isn’t reversed). Each of these eight B vitamins play important roles in the body.