What are the risk factors for heart disease?

Achieve and maintain a healthy weight. Excess weight puts significant strain on your heart and worsens several other heart disease risk factors such as diabetes, high blood pressure, high cholesterol, and triglycerides. Research is showing that obesity itself increases heart disease risk.

What causes high blood pressure and heart disease?

According to Nimish Dhruva, MD, director of cardiology at Piedmont Fayette Hospital, high blood pressure , high cholesterol , and smoking cigarettes cause inflammation in the arteries and result in plaque building up, increasing your risk of heart disease when left uncontrolled.

What are the root causes of heart disease?

Many heart diseases have similar root causes including high blood pressure, high cholesterol, smoking, and genetics. This article was reviewed by Purvi Parwani, MD, cardiologist and director of the Women’s Heart Health Clinic at Loma Linda University International Heart Institute .

What are the risk factors for ischemic heart disease?

There are many risk factors for ischemic heart disease. Your risk of ischemic heart disease increases with the type and number of risk factors you have and how serious they are. Some risk factors—such as high blood pressure and high blood cholesterol —can be changed through heart-healthy lifestyle changes.

What dietary factors that increase the risk of heart disease?

Summary Diet is an important risk factor in coronary heart disease. Food-related risk factors include obesity, high blood pressure, uncontrolled diabetes and a diet high in saturated fats. A low-saturated fat, high-fibre, high plant food diet can substantially reduce the risk of developing heart disease.

What lifestyle factors contribute to heart disease?

Some unhealthy lifestyle choices that can contribute to heart disease include: living a sedentary lifestyle and not getting enough physical exercise. eating an unhealthy diet that’s high in fat proteins, trans fats, sugary foods, and sodium. smoking.

What are the causes and risk factors for heart disease?

Heart infections can be caused by parasites, bacteria or viruses. These factors play a significant role in causing Heart Disease. Here are the top risk factors for developing heart disease: Age: Getting the older increases risk of damaged and narrowed arteries or the weakening/thickening of the heart.

Why is smoking a risk factor for heart disease?

Smoking contributes to heart disease because of the chemicals inherent in smoke. These chemicals, like hydrogen cyanide, carbon monoxide , and ammonia, all cause damage to blood vessels, arteries, and even to blood itself. Damaged arteries and vessels restrict the flow of oxygen-rich blood in the body.