Is hypnotherapy safe for epilepsy?
Some people have taught themselves self-hypnosis techniques to bring about a state of relaxation whenever they feel stressed or anxious. This therapy is generally considered to be safe for people with epilepsy.
Can you do hypnotherapy on yourself?
Yes, You Really Can Hypnotize Yourself — Here’s How. In fact, you can hypnotize yourself, according to hypnotist Grace Smith, author of Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.
Can you do too much self hypnosis?
It is perfectly okay to listen to more than one self hypnosis recording over the same period of time, but you need to be realistic. You need to think carefully about which self hypnosis sessions you use and most importantly, you must ensure you have the time to listen to each session effectively.
How long should self hypnosis last?
Well, we believe that around 20 to 25 minutes is best. This time frame is actually imposed and supported by our bodies’ natural Ultradian Rhythms. Our own professional and personal experience also suggests that around 20 to 25 minutes, possibly 30 minutes at most, is generally just right for the majority of people.
Is massage good for epilepsy?
Massage is often used to reduce tension, assist with relaxation and minimise stress. As stress can be a seizure trigger for some people, massage may have a relaxing and calming effect which may therefore assist in seizure control in some way.
Should I get hypnotherapy?
Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy. Hypnosis has been studied for other conditions, including: Pain control.
Does hypnosis work on everyone?
Hypnosis is designed to induce a relaxed and suggestible state of mind. Contrary to popular belief, you are always in control and can’t be hypnotised against your will. Hypnosis does not work for everyone.
Can you do hypnosis everyday?
If so, you may have experienced a routine form of hypnosis, what many practitioners refer to as the “everyday trance.” Hypnosis is a normal state that we enter many times during the day, each time we get really focused on something that we’re concentrating on.
How often should you see a hypnotherapist?
On Average, in our experience 6-12 sessions are needed for general weight loss, anxiety, fears and phobias and one session for quit smoking. The number of sessions you need for a lasting effect often depends on you, your mental state and the intensity of change you need to bring to your life.
Are there any self hypnosis CDs for sleep problems?
Our sleep problems category includes the following self hypnosis CD’s and MP3 downloads: Sleep Now! New: Download directly with our free Smart Session app after you order (via our website), for greater choice and more control over how you listen.
Is there a hypnotherapy CD or MP3 download?
This self hypnosis CD / MP3 download includes a powerful hypnotherapy session, which uses creative visualization, hypnotic suggestion, metaphor and advanced hypnotherapy and NLP techniques all packaged safely to help support you in your change work.
Which is the best hypnosis CD for weight loss?
Alkaline Diet Self Hypnosis CD! LEMON DETOX DIET SELF HYPNOSIS CD + FREE L… Stop Biting Nails Hypnosis CD – Stop Nail Put Insomnia To Sleep Hypnosis CD [Insomni… Stop Anxiety – Natural Anxiety Relief Hypn… Bond With Your Unborn Baby!
Are there any audio recordings of self hypnosis?
Choose from over 175 unique self hypnosis audio programs, all exclusive to our website. We offer a genuine and honest approach to hypnotherapy and this is communicated through our wide range of recordings. All our self hypnosis recordings are authored by professional hypnotherapists with exceptional vocal talents.
Where can I download a self hypnosis CD?
With an emphasis on quality, each and every one of our self hypnosis audio recordings are produced to the highest standards possible, using state of the art equipment in our very own professional recording studio. Save our self hypnosis downloads directly onto your phone or tablet.
How is hypnosis used to treat epilepsy?
Hypnosis is safe and effective therapy when working with a well-trained clinical hypnotherapist. In hypnosis clients is guided to practice relaxation techniques that is helpful to control and reduce the reacquiring seizure with the hope of eliminating it with time.
Who are the hypnotherapists on self hypnosis?
We offer a genuine and honest approach to hypnotherapy and this is communicated through our wide range of recordings. All our self hypnosis recordings are authored by professional hypnotherapists with exceptional vocal talents.
How many self hypnosis audio programs are there?
Choose from over 175 unique self hypnosis audio programs, all exclusive to our website. We offer a genuine and honest approach to hypnotherapy and this is communicated through our wide range of recordings.