## How many calories will I burn swimming?

A 130-pound person swimming freestyle for one hour will burn 590 calories swimming fast, and 413 calories swimming slower. A 155-pound person swimming freestyle for one hour will burn 704 calories swimming fast, and 493 calories swimming slower.

## How many calories do you burn in 20 minutes of swimming?

Someone weighting 70 Kg or 154.3 lb swimming burns 81.7 calories in 20 minutes. This value is roughtly equivalent to 0.02 pound or 0.37 ounce or 10.6 grams of mass (fat and/or muscle).

## How many calories do you burn swimming in front crawl?

That’s 150 to 280 calories for a 30 minute session, depending on your weight and speed. Doing the same swim in front crawl will burn 10% more calories. The amount of calories burned will depend on your weight, swimming stroke, time spent swimming and then to a lesser degree speed. Use the calculator below for a custom calculation.

## How many calories does it take to swim a mile?

Although that’s since been debunked, he’s said that he still ate between 8,000 and 10,000 calories per day at his peak. It’s not a crazy thing to wonder how someone can eat thousands of calories and stay in shape. How many calories are burned swimming, anyway?

## How long do you stay in the pool to burn calories?

But for the average person who simply wants a good, low-impact workout from of their swimming routine, chances are you rarely have more than an hour to stay in the pool. Still, that can burn a good number of calories, even if you’re only in the water for a half hour!

Someone weighting 70 Kg or 154.3 lb swimming burns 81.7 calories in 20 minutes. This value is roughtly equivalent to 0.02 pound or 0.37 ounce or 10.6 grams of mass (fat and/or muscle).

## How many calories do you burn swimming freestyle?

A 130-pound person swimming freestyle for one hour will burn 590 calories swimming fast, and 413 calories swimming slower. A 155-pound person swimming freestyle for one hour will burn 704 calories swimming fast, and 493 calories swimming slower.

That’s 150 to 280 calories for a 30 minute session, depending on your weight and speed. Doing the same swim in front crawl will burn 10% more calories. The amount of calories burned will depend on your weight, swimming stroke, time spent swimming and then to a lesser degree speed. Use the calculator below for a custom calculation.

But for the average person who simply wants a good, low-impact workout from of their swimming routine, chances are you rarely have more than an hour to stay in the pool. Still, that can burn a good number of calories, even if you’re only in the water for a half hour!