How long can a rib stay sore?
Things you can do yourself Broken or bruised ribs heal in the same way and usually get better by themselves within 3 to 6 weeks.
Can being sedentary cause rib pain?

Intercostal muscle strain is one of the most common causes of musculoskeletal chest pain. But age or a sedentary lifestyle can place you at higher risk. “Someone who’s older with thinner muscles could strain rib muscles a lot easier than someone who works out and has built up their muscles,” notes Dr. Morgan.
When do you feel pain in your rib cage?
Rib cage pain may be sharp, dull, or achy pain felt at or below your chest or above your navel on either side. You may feel it immediately after an injury or it can develop over time.
Can a broken rib really cause this long lasting problems?
Each case is different. 7 years ago i suddenly got the most intense pain i’ve ever experienced in my left rib cage that lasted for 6-8 weeks. pain improved a bit but the soreness never went away over that one rib. can a rib fracture really cause this long lasting problems? Yes: If there was a rib fracture, it takes time to heal.

What are the side effects of rib pain?
Common accompanying symptoms of rib pain. Bruising. Chest deformity. Difficulty taking a deep breath. Pain with taking a deep breath. Joint pain. Depression. Difficulty sleeping.
What causes pain in the ribcage without injury?
Rib pain without traumatic injury may be due to muscular strain, joint inflammation, or a pain syndrome of unknown cause. Some systemic illness such as autoimmune disorders or fibromyalgia also cause rib pain. The following injuries will result in rib pain.
Rib cage pain may be sharp, dull, or achy pain felt at or below your chest or above your navel on either side. You may feel it immediately after an injury or it can develop over time.
Rib pain without traumatic injury may be due to muscular strain, joint inflammation, or a pain syndrome of unknown cause. Some systemic illness such as autoimmune disorders or fibromyalgia also cause rib pain. The following injuries will result in rib pain.
When to seek medical attention for rib pain?
Rib pain following traumatic injury should prompt emergent medical evaluation, particularly if the pain is severe or interfering with your ability to take a deep breath. Rib pain symptoms due to muscle strain or joint inflammation may be managed at home with rest and over the counter pain medication.
Common accompanying symptoms of rib pain. Bruising. Chest deformity. Difficulty taking a deep breath. Pain with taking a deep breath. Joint pain. Depression. Difficulty sleeping.