How do you treat mild constipation?

How do you treat mild constipation?

Here are 13 natural home remedies to relieve constipation.

  1. Drink more water.
  2. Eat more fiber, especially soluble, non-fermentable fiber.
  3. Exercise more.
  4. Drink coffee, especially caffeinated coffee.
  5. Take Senna, an herbal laxative.
  6. Eat probiotic foods or take probiotic supplements.
  7. Over-the-counter or prescription laxatives.

What is constipation disease?

Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. You should call your doctor if you have severe pain, blood in your stools, or constipation that lasts longer than three weeks.

What are the symptoms of a minor stroke?

They include any one or combination of the following: Sudden numbness or weakness in the face, arms, or legs, especially on one side of the body. Sudden trouble speaking or understanding. Confusion. Sudden vision problems in one or both eyes. Dizziness, loss of balance, or sudden trouble walking.

Are there any warning signs of heart disease?

Also, not every person has the same symptoms. Certain symptoms, such as chest pain, ankle swelling, and shortness of breath may be signals that something is wrong. Learning the warning signs can help you get treatment and help prevent a heart attack or stroke.

How to check your medical symptoms on WebMD?

Symptom Checker from WebMD. Check Your Medical Symptoms. Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. This tool does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

When is tiredness a sign of heart disease?

Tiredness can have many causes. Often it simply means that you need more rest. But feeling run down can be a sign of a more serious problem. Fatigue may be a sign of heart trouble when: