Does PCOS make it harder to lose weight?
The hormonal imbalances, insulin resistance, and inflammation related to this condition make it difficult for women with PCOS to shed weight.
Can polycystic ovaries cause weight gain?
The hormonal disorder polycystic ovary syndrome (PCOS) affects 1 out of every 10 women during their reproductive years. Women with PCOS often experience issues with hormonal imbalances, metabolism and, as a result, weight gain.
Does PCOS get better with weight loss?
Even a small weight loss will help improve the symptoms of PCOS. Weight loss can restore the normal function of the ovaries and result in normal hormone production. This can in turn lead to improvements in symptoms of PCOS, such as excess facial or body hair growth, acne, scalp hair loss and menstrual regularity.
What to eat when you have PCOS?
A healthful PCOS diet can also include the following foods: natural, unprocessed foods. high-fiber foods. fatty fish, including salmon , tuna, sardines, and mackerel. kale, spinach, and other dark, leafy greens. dark red fruits, such as red grapes, blueberries, blackberries, and cherries. broccoli and cauliflower.
Can PCOS be treated?
While PCOS is not curable, symptoms are treatable with medications and changes in diet and exercise. Hormonal imbalances can be treated with birth control pills, androgen blocking medications, or medications that help the body use insulin better.
Why does PCOS cause obesity?
PCOS causes insulin resistance and a build-up of androgens (male hormones). Both of these lead to excess fat storage, male-pattern hair growth, male-pattern weight gain (in the torso) and a variety of other unpleasant symptoms like acne and hair thinning. Insulin resistance is the main culprit behind obesity in women with PCOS.
How do health care providers diagnose PCOS?
- Take a full family history. Your health care provider will ask you about your menstrual cycle and any history of infertility.
- Conduct a complete physical exam.
- Take blood samples.
- Do a pelvic exam or ultrasound to check your ovaries.