Can I live a normal life with type 2 diabetes?

Type 2 diabetes is a serious condition that can lead to life-threatening complications. However, by adopting effective management strategies, there is a good chance that many people with type 2 diabetes can expect to live as long as a person without the condition.

How does type 2 diabetes affect a person’s daily life?

Aspects of life with diabetes that may affect your quality of life include: The never-ending demands of diabetes care, such as eating carefully, exercising, monitoring blood glucose, and scheduling and planning. Symptoms of low or very high blood glucose. Fears about or the reality of complications.

How many years can a person live with type 2 diabetes?

Estimating the impact of diabetes on longevity, the researchers determined that a diagnosis of type 2 diabetes at roughly 15 years of age led to a loss of approximately 12 years of life. A diagnosis at 45 years lessened the lifespan by roughly 6 years, while a diagnosis at 65 years shaved off 2 years of life.

Is type 2 diabetes fatal?

Type 2 diabetes also puts you at risk for certain health conditions that can reduce your life expectancy. According to the Centers for Disease Control and Prevention , diabetes is the 7th most common cause of death in the United States.

Which is the bad diabetes 1 or 2?

Type 1 diabetes is an autoimmune disease. It occurs when the insulin-producing islet cells in the pancreas are completely destroyed, so the body can’t produce any insulin. In type 2 diabetes, the islet cells are still working. However, the body is resistant to insulin.

Is it possible to live with Type 2 diabetes?

How can type 2 diabetes improve life expectancy?

These days, people with type 2 diabetes are getting diagnosed earlier in the development of diabetes which, with good diabetes control, may also help to improve long term life expectancy. Your health team should check your progress on each of these at least once each year. What can I do as a diabetic to help increase my life expectancy?

What to do if you have type 2 diabetes?

Combining diet, exercise, and medicine (when prescribed) can help control your weight and blood sugar level. Staying Positive With Type 2 Diabetes Guilt, self-blame, fatigue, boredom — all of these can creep in as you take care of type 2 diabetes day after day.

What can you do to prolong your life with diabetes?

Maintaining good blood glucose control is a key way to prolong the length of your life. Keeping blood sugar levels within the recommended blood glucose level ranges will help to offset the likelihood of the complications and therefore increase life expectancy.

What to eat if you have diabetes 2?

Salmon is a diabetes superfood. Type 2 diabetes involves problems getting enough glucose into the cells. Foods to eat for a type 2 diabetic diet meal plan include complex carbohydrates such as brown rice, whole wheat, quinoa, oatmeal, fruits, vegetables, beans, and lentils.

What is the best diet to manage diabetes?

A healthy diet for diabetics includes vegetables, whole grains, beans, poultry, fish, lean meats, fruits and nonfat dairy products, according to the American Diabetes Association. Eating these foods can help promote balanced blood sugar levels.

What is one food cures diabetes?

Cinnamon. Cinnamon is a delicious spice with potent antioxidant activity. Several controlled studies have shown that cinnamon can lower blood sugar levels and improve insulin sensitivity (16, 17, 18, 19, 20, 21, 22).

What is the average life expectancy of a diabetic?

The investigators found that men with type 1 diabetes had an average life expectancy of about 66 years, compared with 77 years among men without it. Women with type 1 diabetes had an average life expectancy of about 68 years, compared with 81 years for those without the disease, the study found.